36.7 mi · This Month

• Mon10/12 Easy D&S 2.0mi 18:29 9:09/mi Edit Delete
• Sat10/10 Easy 2.8mi 26:56 9:33/mi Edit Delete
• Fri10/9 Easy 2.5mi 23:32 9:23/mi Edit Delete
• Thu10/8 Race D&S 3.6mi 35:41 9:56/mi Edit Delete
• Wed10/7 Easy D&S 2.1mi 20:02 9:24/mi Edit Delete
• Tue10/6 Easy 3.1mi 30:04 9:42/mi Edit Delete
• Mon10/5 Threshold CORE D&S 4.6mi 42:10 9:09/mi RPE 5 "[Strong]" Edit Delete
• Sat10/3 Race D&S 3.4mi 35:52 10:35/mi Edit Delete
• Fri10/2 Easy D&S 1.7mi 15:08 9:07/mi Edit Delete
• Thu10/1 Easy CORE 3.0mi 28:56 9:37/mi Edit Delete