Grace Braukmann — Perham XC

This week

0.0 mi

This month

0.0 mi

This year

247.0 mi

Training

This Week This Month This Year Summer XC Season

169.7 mi · XC Season

Weekly mileage

Recent runs

Wed10/21 Easy 2.0mi 20:04 9:56/mi RPE 5
Tue10/20 Easy 3.0mi 30:00 10:00/mi RPE 5 "Elliptical"
Mon10/19 Vo2 0.5mi 40:00 80:00/mi RPE 5
Mon10/19 Vo2 4.1mi 1:05:11 15:45/mi RPE 5
Sat10/17 Easy 3.0mi 30:00 10:00/mi "Elliptical"
Fri10/16 Threshold 3.5mi 56:00 16:03/mi RPE 5
Fri10/16 Easy HILLS 0.3mi 10:00 30:18/mi
Thu10/15 Easy 3.8mi 40:04 10:41/mi
Wed10/14 Easy 2.7mi 30:00 10:59/mi
Tue10/13 Race 4.9mi 46:02 9:28/mi

Badges

Honors

💪 Workout Warrior ×2

Mileage

📏 Solid 10 ×9

📏 Twenty Club ×3

🏔️ Century

Streaks

🔥 Week Warrior

🔥🔥 Two-Week Streak

Race history