MA
Madalyn Anderson
5K PR
22:14
This week
22.4
mi
This month
22.4
mi
This year
429.5
mi
Training
22.4 mi · This Month
Weekly mileage
Recent runs
- Thu9/3 Tempo 3.2mi 24:09 7:29/mi RPE 5
- Thu9/3 Easy 0.8mi 8:00 10:00/mi
-
Thu9/3
Threshold
5.0mi
42:40 8:36/mi
RPE 5
Warmup 1.45 mi · 14:00 · 9:39/miIntervals 5 × 1000 m @ 4:44 · 7:37/mi · rest 2:00Cooldown 0.4 mi · 5:00 · 12:30/mi
- Thu9/3 Easy 3.5mi 30:00 8:40/mi
-
Thu9/3
Threshold
1.5mi
9:40 6:29/mi
RPE 5
Intervals 4 × 600 m @ 2:25 · 6:29/mi · rest 2:00
-
Thu9/3
Vo2
3.4mi
29:20 8:36/mi
RPE 5
Warmup 1.6 mi · 15:00 · 9:23/miIntervals 4 × 400 m @ 1:35 · 6:22/mi · rest 2:00Cooldown 0.82 mi · 8:00 · 9:45/mi
- Tue9/1 Easy 5.0mi 42:57 8:35/mi
- Sat8/29 Easy 1.0mi 10:00 10:00/mi
- Sat8/29 Race 3.2mi 22:14 7:03/mi
- Sat8/29 Easy 1.5mi 14:05 9:23/mi
Badges
Honors
💪
Workout Warrior
Mileage
📏
Solid 10
×5
📏
Twenty Club
×5
📏
Thirty Club
×2
📏
Forty Club
🏔️
Century
Streaks
🔥
Week Warrior
🔥🔥
Two-Week Streak
Race history
2026 Season
Freshman2025 Season
8th grade- Oct 14 2025 HOL Conference - JH Girls 2 Mile — 15:13
- Oct 9 2025 Perham - JH Girls 2 Mile — 15:32
- Oct 4 2025 Alex - JH Girls 2 Mile — 16:26
- Sep 27 2025 Border Battle - 8th Grade Girls 3000m — 14:57
- Sep 12 2025 Lucky Lindy Invite - JH Girls 2 Mile — 16:56
- Sep 4 2025 Detroit Lakes Invite - JH Girls 2 Mile — 17:33
- Aug 23 2025 Brave Like Gabe - JH Girls 2 Mile — 18:35
- Aug 16 2025 Girls Black and Gold 2 Mile Time Trial 2 Mile — 20:38
- Sep 18 2025 Rocori Invite - JH Girls 2 Mile — 16:54