Parker Hendrickx — Perham XC

This week

30.2 mi

This month

160.2 mi

This year

534.4 mi

Training

This Week This Month This Year Summer XC Season

30.2 mi · This Week

Weekly mileage

Recent runs

Fri9/25 Easy D&S 3.3mi 25:00 7:42/mi
Thu9/24 Easy 5.0mi 38:45 7:45/mi
Wed9/23 Threshold D&S 6.5mi 43:52 6:46/mi RPE 2 "[Smooth, Strong]"
Wed9/23 Threshold D&S 4.5mi 27:44 6:11/mi RPE 3 "[Strong]"
Tue9/22 Easy 5.0mi 36:30 7:18/mi
Mon9/21 Easy D&S 6.0mi 41:00 6:51/mi RPE 8
Sat9/19 Easy D&S 10.0mi 1:13:30 7:21/mi
Fri9/18 Easy CORE 6.0mi 45:00 7:30/mi
Thu9/17 Race 7.1mi 51:44 7:16/mi
Wed9/16 Easy 3.3mi 25:00 7:35/mi

Badges

Honors

🌟 Runner of the Meet

Mileage

📏 Solid 10 ×8

📏 Twenty Club ×8

📏 Thirty Club ×7

📏 Forty Club ×3

🏔️ Century

🏔️ Quarter K

Streaks

🔥 Week Warrior

🔥🔥 Two-Week Streak

🔥🔥🔥 Four-Week Streak

🏆 Eight-Week Streak

Race history

Sep 12 2025 Lucky Lindy Invite - JV Boys SB 5K — 17:08