Estelle Martodam — Perham XC

This week

2.3 mi

This month

33.3 mi

This year

162.5 mi

Training

This Week This Month This Year Summer XC Season

162.5 mi · This Year

Weekly mileage

Recent runs

Mon10/12 Easy D&S 2.3mi 20:00 8:51/mi
Fri10/9 Easy 4.0mi 33:00 8:15/mi
Thu10/8 Race 5.1mi 38:44 7:33/mi
Wed10/7 Easy D&S 2.4mi 20:00 8:20/mi
Tue10/6 Easy CORE 3.7mi 32:00 8:39/mi
Mon10/5 Threshold 0.5mi 3:00 6:00/mi RPE 5
Mon10/5 Easy CORE 5.5mi 40:00 7:16/mi RPE 5
Sat10/3 Race 3.5mi 34:07 9:42/mi
Fri10/2 Easy 2.3mi 20:00 8:42/mi
Thu10/1 Easy CORE 4.0mi 34:00 8:30/mi

Badges

Honors

🌟 Runner of the Meet

Mileage

📏 Solid 10 ×8

📏 Twenty Club ×4

🏔️ Century

Streaks

🔥 Week Warrior

🔥🔥 Two-Week Streak

🔥🔥🔥 Four-Week Streak

Race history