Lilliana Shippee
5K PR
29:02
This week
3.0
mi
This month
3.0
mi
This year
79.0
mi
Training
79.0 mi · This Year
Weekly mileage
Recent runs
- Wed9/2 Easy 3.0mi 30:00 10:00/mi
-
Sat8/29
Race
4.4mi
43:05 9:52/mi
Warmup 1.23 mi · 14:05 · 11:27/miRace 3.14 mi · 29:00 · 9:14/mi
- Fri8/28 Easy 2.0mi 18:00 9:00/mi
- Thu8/27 Easy 3.0mi 30:00 9:56/mi
- Wed8/26 Easy 1.9mi 15:00 8:04/mi
- Wed8/26 Easy 1.0mi 9:00 9:00/mi
- Tue8/25 Easy 3.7mi 35:00 9:28/mi
- Mon8/24 Easy 0.9mi 10:00 11:07/mi
- Mon8/24 Easy 0.8mi 5:00 6:40/mi
- Mon8/24 Easy 1.5mi 14:00 9:20/mi
Badges
Mileage
📏
Solid 10
×2
Streaks
🔥
Week Warrior