Dallas Nelson — Perham XC

This week

5.0 mi

This month

0.0 mi

This year

110.1 mi

Training

This Week This Month This Year Summer XC Season

16.3 mi · XC Season

Weekly mileage

Recent runs

Mon8/31 Easy D&S 5.0mi 40:00 8:00/mi
Fri8/21 Easy 4.0mi 34:00 8:30/mi
Wed8/19 Easy 6.0mi 53:03 8:51/mi
Tue8/18 Easy 1.3mi 11:00 8:28/mi
Sat8/15 Easy 2.0mi 14:13 7:07/mi
Thu8/13 Easy 3.0mi 24:32 8:11/mi
Wed8/12 Easy 5.0mi 0:42 0:08/mi
Tue8/11 Easy 3.0mi 25:06 8:22/mi
Mon8/10 Easy 4.0mi 33:56 8:29/mi

Badges

Mileage

📏 Solid 10 ×2

Streaks

🔥 Week Warrior

Race history