Addison Toedter

This week

1.5 mi

This month

31.5 mi

This year

467.5 mi

This Week This Month This Year Summer XC Season

91.7 mi · XC Season

Wed9/23 Easy 1.5mi 15:00 10:00/mi RPE 4 "Im slowly coming back from having bad shins. We'll see how this goes"
Wed9/9 Easy CORE 2.0mi 14:00 7:00/mi RPE 8 "[Smooth] Arm Cardio till I can run again"
Tue9/8 Easy CORE 4.0mi 34:00 8:30/mi RPE 6 "[Strong] Arm Cardio, done running until MRI"
Sat9/5 Easy CORE 8.0mi 1:04:00 8:00/mi
Fri9/4 Easy 5.0mi 40:00 8:00/mi
Thu9/3 Easy 3.5mi 26:00 7:26/mi
Wed9/2 Easy 3.0mi 23:00 7:40/mi
Tue9/1 Easy 4.5mi 35:00 7:47/mi
Mon8/31 Easy 4.1mi 33:00 8:03/mi
Sat8/29 Easy 3.5mi 24:00 6:51/mi