AF
Austin Fujii
5K PR
21:51
This week
4.0
mi
This month
41.9
mi
This year
257.4
mi
Training
177.1 mi · XC Season
Weekly mileage
Recent runs
-
Tue10/13
Race
4.0mi
31:33 7:53/mi
Warmup 1.5 mi · 13:00 · 8:40/miRace 2 mi · 13:33 · 6:47/miCooldown 0.5 mi · 5:00 · 10:00/mi
- Sat10/10 Easy 6.0mi 51:37 8:36/mi
- Fri10/9 Easy 2.7mi 24:49 9:11/mi
-
Thu10/8
Race
D&S
5.5mi
42:49 7:47/mi
Warmup 2.5 mi · 20:00 · 8:00/miRace 2 mi · 13:19 · 6:40/miCooldown 1 mi · 9:30 · 9:30/mi
- Wed10/7 Easy D&S 2.2mi 19:40 8:56/mi
- Tue10/6 Easy CORE 3.0mi 25:00 8:20/mi
- Mon10/5 Easy 2.0mi 18:00 9:00/mi
-
Mon10/5
Threshold
CORE D&S
0.5mi
3:08 6:16/mi
RPE 5
"[Tired, Sore, Heavy legs]"
Intervals 4 × 200 m @ 0:47 · 6:18/mi · rest 1:00
-
Mon10/5
Threshold
CORE D&S
5.5mi
44:20 8:05/mi
RPE 6
"[Tired, Sore, Heavy legs]"
Warmup 1.5 mi · 12:00 · 8:00/miIntervals 4 × 1000 m @ 4:20 · 6:58/mi · rest 1:00Cooldown 1.5 mi · 15:00 · 10:00/mi
-
Sat10/3
Race
D&S
5.0mi
48:41 9:44/mi
Warmup 2.5 mi · 30:00 · 12:00/miRace 2 mi · 12:41 · 6:21/miCooldown 0.5 mi · 6:00 · 12:00/mi
Badges
Mileage
📏
Solid 10
×8
📏
Twenty Club
×5
🏔️
Century
Streaks
🔥
Week Warrior
🔥🔥
Two-Week Streak
Race history
2026 Season
7th grade- Oct 8 2026 Hawley Invite - Boys Junior High 3200m 2 Mile 15 13:19
- Oct 3 2026 Swain Invite - Mens 3,000 Meters Boys C Team Enger Tower 3000m 63 12:44
- Sep 26 2026 Metro Under the Lights Twilight - Mens 5,000 Meters JV Black Race PB 5K 160 21:51
- Sep 17 2026 Little Falls Invite (Lucky Lindy) - Boys JH 2 Mile 58 13:25
- Sep 10 2026 Detroit Lakes Invite - Boys Junior High 2 Mile 50 14:18
- Aug 29 2026 Brave Like Gabe Invitational - Boys Junior High 2 Mile 90 14:42
- Aug 22 Yellow & Black 2-Mile Time Trial — Boys 3218m 41 15:11