William Lustila — Perham XC

This week

0.0 mi

This month

0.0 mi

This year

135.0 mi

Training

This Week This Month This Year Summer XC Season

15.0 mi · XC Season

Weekly mileage

Recent runs

Thu8/20 Easy 4.0mi 50:00 12:30/mi
Wed8/19 Easy 6.0mi 52:00 8:40/mi
Tue8/18 Easy 4.0mi 50:00 12:30/mi
Mon8/17 Easy 1.0mi 12:00 12:00/mi
Fri8/14 Easy 3.5mi 45:00 12:51/mi
Wed8/12 Easy 2.0mi 25:00 12:30/mi
Tue8/11 Easy 3.0mi 30:00 10:00/mi
Fri8/7 Easy 3.0mi 30:00 10:00/mi
Thu8/6 Easy 3.5mi 36:00 10:17/mi
Wed8/5 Easy 3.6mi 35:00 9:43/mi

Badges

Mileage

📏 Solid 10 ×2

Streaks

🔥 Week Warrior

Race history