LD
Laston Dahl
5K PR
19:06
This week
0.0
mi
This month
0.0
mi
This year
10.0
mi
Training
0.0 mi · XC Season
Weekly mileage
Recent runs
- No runs in the last 30 days.
Race history
2026 Season
Senior- Sep 17 2026 Little Falls Invite (Lucky Lindy) - Boys JV SB 5K 46 21:08
- Sep 10 2026 Detroit Lakes Invite - Boys JV 5K 34 21:16
- Sep 4 2026 Yellow & Black 2-Mile Time Trial - Yellow & Black 2-Mile Time Trial — Boys 1600m 2 5:36
- Aug 29 2026 Brave Like Gabe Invitational - Boys Gold Junior Varsity 5K 60 21:13
- Aug 22 Yellow & Black 2-Mile Time Trial — Boys 3218m 21 13:13
2025 Season
Junior- Oct 25 2025 JV Season Finale - Boys 5K 161 19:38
- Oct 14 2025 HOL Conference - JV Boys 5K — 19:26
- Oct 9 2025 Perham - JV Boys PB 5K — 19:06
- Oct 4 2025 Alex - JV Boys 5K — 20:09
- Sep 27 2025 Border Battle - JV Boys 5K — 19:38
- Sep 4 2025 Detroit Lakes Invite - JV Boys 5K — 21:09
- Aug 23 2025 Brave Like Gabe - JV Boys 5K — 20:24
- Aug 16 2025 Boys Black and Gold 2 Mile Time Trial 2 Mile — 13:25
- Sep 18 2025 Rocori Invite - JV Boys 5K — 20:27
2024 Season
Sophomore- Oct 15 2024 HOL Conference Championship - JV Boys SB 5K — 19:14
- Oct 10 2024 Perham Harrier Invite - JV Boys 5K — 20:15
- Oct 5 2024 Alex - JV Boys 5K — 20:32
- Sep 26 2024 Fergus Falls Invite - JV Boys 5K — 20:36
- Sep 19 2024 Rocori Invite - JV Boys 5K — 20:32
- Sep 12 2024 Lucky Lindy Invite - JV Boys 5K — 20:30
- Sep 5 2024 Detroit Lakes Invite - JV Boys 5K — 20:38
- Aug 24 2024 Brave Like Gabe - JV Boys 5K — 21:12
- Aug 17 2024 Black and Gold Boys 2 Mile Time Trial 2 Mile — 13:05
2023 Season
Freshman- Oct 12 2023 Perham Harrier Invite - JV Boys SB 5K — 20:36
- Oct 11 2023 HOL Conference Championship - JV Boys 5K — 21:33
- Oct 7 2023 Alex Meet of Champions - JV Boys 5K — 21:05
- Sep 30 2023 Willmar Invite - JV Boys 5K — 22:13
- Sep 21 2023 Rocori XC Invite - JV Boys 5K — 21:29
- Sep 14 2023 Lucky Lindy Invite - JV Boys 5K — 22:03
- Sep 8 2023 Moorhead Twilight - JV Boys 4000m — 18:09
- Aug 31 2023 Crimson Invite - JV Boys 5K — 24:45
- Aug 26 2023 Brave Like Gabe - JV Boys 5K — 22:45
- Aug 19 2023 Black and Gold 2 Mile Time Trial - Boys 2 Mile — 14:10
2022 Season
8th grade- Oct 17 2022 Bemidji XC Invite - JH Boys 2 Mile — 15:44
- Oct 13 2022 HOL Conference Championship - JH Boys 2 Mile — 15:18
- Oct 6 2022 Perham Harrier Invite - JH Boys 2 Mile — 15:28
- Oct 1 2022 Willmar Invite - JH Boys 2 Mile — 15:07
- Sep 15 2022 Lucky Lindy Invite - JH Boys 2 Mile — 15:14
- Sep 9 2022 Dragon Twilight Invitational - JH Boys 3000m — 14:20
- Sep 1 2022 St. Olaf High School Showcase - Boys SB 5K — 31:12
- Aug 27 2022 Brave Like Gabe - JH Boys 2 Mile — 18:39