LD
Lizzie Dale
5K PR
24:49
Race history
2021 Season
Senior- Oct 18 2021 Bemidji XC Invite - JV Girls 5K — 38:11
- Oct 12 2021 HOL Conference Championship - JV Girls SB 5K — 25:51
- Oct 7 2021 Perham Harrier Invite - JV Girls 5K — 25:51
- Oct 2 2021 Willmar Invite - JV Girls 5K — 26:17
- Sep 25 2021 Milaca Mega Meet - JV Girls 5K — 26:19
- Sep 16 2021 Lucky Lindy Invite - JV Girls 5K — 27:07
- Sep 8 2021 Dragon Twilight Invitational - JV Girls 4000m — 21:42
- Sep 2 2021 St. Olaf Showcase - JV Girls 5K — 26:17
- Aug 28 2021 Brave Like Gabe - JV Girls 5K — 26:29
- Aug 21 2021 Black and Gold 2 Mile Time Trial - Girls 2 Mile — 16:46
2020 Season
Junior- Oct 9 2020 HOL Triangular - JV Girls PB 5K — 24:49
- Oct 2 2020 Perham Harrier Invite - JV Girls 5K — 25:24
- Sep 24 2020 Dale Skallerud Memorial Invitational - JV Girls 5K — 27:09
- Sep 18 2020 Staples Triangular - JV Girls 5K — 25:28
- Sep 10 2020 DL Triangular - JV Girls 5K — 26:56
- Sep 3 2020 WDC Johanna Olson Invite - JV Girls 5K — 26:01
- Aug 22 2020 Black and Gold 2 Mile Time Trial - Girls 2 Mile — 16:24
2019 Season
Sophomore- Oct 15 2019 Bemidji XC Invite - JV Girls 5K — 25:37
- Oct 8 2019 HOL Championships - JV Girls 5K — 25:56
- Oct 3 2019 Perham Harrier Invite - JV Girls SB 5K — 24:52
- Sep 26 2019 Fergus Falls Invite - JV Girls 5K — 25:46
- Sep 21 2019 Milaca Mega Meet - 10th Girls 5K — 27:00
- Sep 13 2019 Lucky Lindy Invite - JV Girls 5K — 25:22
- Sep 6 2019 Dragon Twilight Invitational - JV Girls 4000m — 20:23
- Aug 29 2019 St. Olaf Showcase - Girls 5K — 27:10
- Aug 24 2019 Brave Like Gabe - JV Girls 5K — 27:09
- Aug 17 2019 Black and Gold 2 Mile Time Trial - Girls 2 Mile — 17:24