LR
Lauryn Rustad
5K PR
20:12
Badges
Race Day
🎖
Section Qualifier
×3
🏅
State Qualifier
×3
Race history
2022 Season
Senior- Oct 17 2022 Bemidji XC Invite - Varsity Girls 5K — 21:50
- Oct 13 2022 HOL Conference Championship - JV Girls 5K — 21:15
- Oct 6 2022 Perham Harrier Invite - JV Girls SB 5K — 20:55
- Oct 1 2022 Willmar Invite - Varsity Girls 5K — 22:12
- Sep 23 2022 Roy Griak Invite - Varsity Girls 5K — 22:28
- Sep 15 2022 Lucky Lindy Invite - JV Girls 5K — 22:31
- Sep 9 2022 Dragon Twilight Invitational - Varsity Girls 5K — 21:44
- Sep 1 2022 St. Olaf High School Showcase - Girls 5K — 22:29
- Aug 27 2022 Brave Like Gabe - JV Girls 5K — 22:12
- Aug 20 2022 Black and Gold 2 Mile Time Trial - Girls 2 Mile — 13:44
2021 Season
Junior2020 Season
Sophomore- Oct 9 2020 HOL Triangular - JV Girls 5K — 21:53
- Oct 2 2020 Perham Harrier Invite - Varsity Girls SB 5K — 21:44
- Sep 24 2020 Dale Skallerud Memorial Invitational - Varsity Girls 5K — 22:47
- Sep 18 2020 Staples Triangular - Varsity Girls 5K — 22:20
- Sep 10 2020 DL Triangular - Varsity Girls 5K — 22:08
- Sep 3 2020 WDC Johanna Olson Invite - Varsity Girls 5K — 22:28
- Aug 22 2020 Black and Gold 2 Mile Time Trial - Girls 2 Mile — 14:20
2019 Season
Freshman- Nov 2 2019 State Championship - Varsity Girls 5K — 20:40
- Oct 25 2019 Section 8A Championships - Varsity Girls 5K — 21:27
- Oct 15 2019 Bemidji XC Invite - Varsity Girls 5K — 20:59
- Oct 8 2019 HOL Championships - Varsity Girls 5K — 21:43
- Oct 3 2019 Perham Harrier Invite - Varsity Girls SB 5K — 20:13
- Sep 28 2019 Roy Griak Invite - Varsity Girls 5K — 21:31
- Sep 21 2019 Milaca Mega Meet - Varsity Girls 5K — 21:42
- Sep 13 2019 Lucky Lindy Invite - Varsity Girls 5K — 21:01
- Sep 6 2019 Dragon Twilight Invitational - Varsity Girls 5K — 20:23
- Aug 29 2019 St. Olaf Showcase - Girls 5K — 22:09
- Aug 24 2019 Brave Like Gabe - Varsity Girls 5K — 21:35
- Aug 17 2019 Black and Gold 2 Mile Time Trial - Girls 2 Mile — 14:15
2018 Season
8th grade- Nov 3 2018 State Championship - Varsity Girls PB 5K — 20:12
- Oct 26 2018 Section 8A Championships - Varsity Girls 5K — 20:17
- Oct 16 2018 Bemidji XC Invite - Varsity Girls 5K — 20:51
- Oct 9 2018 HOL Championships - Varsity Girls 5K — 20:52
- Oct 4 2018 Perham Harrier Invite - Varsity Girls 5K — 20:16
- Sep 29 2018 Roy Griak Invite - Varsity Girls 5K — 21:06
- Sep 13 2018 Milaca Mega Meet - Varsity Girls D3 5K — 20:32
- Sep 13 2018 Lucky Lindy Invite - Varsity Girls 5K — 20:59
- Sep 7 2018 Dragon Twilight Invitational - Varsity Girls 5K — 21:01
- Aug 30 2018 St. Olaf Showcase - Girls 5K — 21:57
- Aug 25 2018 Fargo North Spartan Duels - Varsity Girls 5K — 21:49
- Aug 18 2018 Black and Gold 2 Mile Time Trial - Girls 2 Mile — 13:19
2017 Season
7th grade- Nov 4 2017 State Championship - Varsity Girls SB 5K — 20:44
- Oct 27 2017 Section 8A Championships - Varsity Girls 5K — 22:57
- Oct 17 2017 Bemidji XC Invite - Varsity Girls 5K — 22:22
- Oct 10 2017 HOL Championships - Varsity Girls 5K — 21:01
- Oct 5 2017 Perham Harrier Invite - JV Girls 5K — 21:37
- Sep 23 2017 Milaca Mega Meet - 7th Grade Girls 2 Mile — 13:37
- Sep 19 2017 Bagley Invite - Varsity Girls 5K — 22:08
- Sep 15 2017 Lucky Lindy Invite - JH Girls 2 Mile — 13:26
- Sep 8 2017 Dragon Twilight Invitational - JH Girls 2000m — 7:55
- Aug 31 2017 St. Olaf Showcase - Girls 5K — 23:05
- Aug 26 2017 Hillsboro Early Bird Invite - JH Girls 3000m — 12:37
- Aug 19 2017 Black and Gold 2 Mile Time Trial - Girls 2 Mile — 14:45