Tessa Starzl — Perham XC

This week

0.0 mi

This month

63.4 mi

This year

417.1 mi

Training

This Week This Month This Year Summer XC Season

126.7 mi · XC Season

Weekly mileage

Recent runs

Fri9/18 Easy 4.0mi 33:00 8:15/mi
Thu9/17 Easy 5.0mi 41:00 8:12/mi
Wed9/16 Easy 3.0mi 25:00 8:20/mi
Mon9/14 Easy 4.0mi 32:00 8:00/mi
Sat9/12 Easy 3.9mi 30:00 7:42/mi
Fri9/11 Easy 7.0mi 56:00 8:00/mi
Wed9/9 Easy 5.0mi 42:00 8:24/mi
Tue9/8 Easy 6.5mi 53:00 8:09/mi
Mon9/7 Easy 5.5mi 47:00 8:33/mi
Sat9/5 Easy 3.0mi 24:00 8:00/mi

Badges

Race Day

🎖 Section Qualifier

🏅 State Qualifier

🏅 All-Conference

Mileage

📏 Solid 10 ×7

📏 Twenty Club ×5

📏 Thirty Club

🏔️ Century

Streaks

🔥 Week Warrior

🔥🔥 Two-Week Streak

🔥🔥🔥 Four-Week Streak

Race history

Sep 4 2025 Detroit Lakes Invite - Varsity Girls SB 5K — 20:21